A personalized bloodwork review through the lens of alignment.
This session is designed for individuals who want clarity around their metabolic health — without jumping straight into coaching or a long-term container.
During this session, we review your blood chemistry to identify patterns, blind spots, and opportunities for alignment that may be impacting energy, weight regulation, recovery, or overall health.
This is not a diagnosis or treatment plan.
It’s an educational, insight-driven session designed to help you understand what your body is communicating — and what alignment could look like moving forward.
What’s included:
Lab & Metabolic Review
Comprehensive review of your recent bloodwork
Metabolic pattern analysis (energy, insulin signaling, inflammation, recovery, nutrient status)
Plain-language interpretation so you understand what your labs mean
Nutrition & Lifestyle Insight
Foundational nutrition insights based on your metabolic patterns
Lifestyle recommendations aligned with your results
Supplement suggestions at regular pricing, based on your unique needs
Session Details
One private 60-minute review session
Lab-work recommendations (at cost), if further insight is needed
Best for you if:
You want clarity before committing to coaching
You’re curious about your metabolic health
You prefer insight and education over protocols
You want a starting point — not a program
Important note:
This session is offered independently of my women-only coaching programs and is intended as an educational, insight-based entry point.
Ongoing coaching and implementation work through the Aligned Body Blueprint™ is reserved for women.
Many women choose to use this session as a first step before entering the Aligned Body Blueprint™.
A personalized bloodwork review through the lens of alignment.
This session is designed for individuals who want clarity around their metabolic health — without jumping straight into coaching or a long-term container.
During this session, we review your blood chemistry to identify patterns, blind spots, and opportunities for alignment that may be impacting energy, weight regulation, recovery, or overall health.
This is not a diagnosis or treatment plan.
It’s an educational, insight-driven session designed to help you understand what your body is communicating — and what alignment could look like moving forward.
What’s included:
Lab & Metabolic Review
Comprehensive review of your recent bloodwork
Metabolic pattern analysis (energy, insulin signaling, inflammation, recovery, nutrient status)
Plain-language interpretation so you understand what your labs mean
Nutrition & Lifestyle Insight
Foundational nutrition insights based on your metabolic patterns
Lifestyle recommendations aligned with your results
Supplement suggestions at regular pricing, based on your unique needs
Session Details
One private 60-minute review session
Lab-work recommendations (at cost), if further insight is needed
Best for you if:
You want clarity before committing to coaching
You’re curious about your metabolic health
You prefer insight and education over protocols
You want a starting point — not a program
Important note:
This session is offered independently of my women-only coaching programs and is intended as an educational, insight-based entry point.
Ongoing coaching and implementation work through the Aligned Body Blueprint™ is reserved for women.
Many women choose to use this session as a first step before entering the Aligned Body Blueprint™.
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